Progress

As I was on my way home from Zumba tonight, I really started thinking about my journey over the past 6 months. First off, I can't believe it's actually been that long -- it has been amazing! I see a change and difference in myself that I never really thought I would ever see or feel. I have started countless diets and exercised, but I always quit. Habits are hard to make and break, and up until now I didn't think it was possible to change them....but I HAVE! I am no where near where I want to be and some habits are still hard to break...but I'm working on it. This is more than just diet and exercise -- this is my LIFE now. Healthy foods are in the forefront of my mind and exercise is like second nature to me now. I can't even tell you how bad I feel when I miss a workout/Zumba. As much as it "hurts" to exercise sometimes, it hurts worse knowing that if my life doesn't change I won't be ABLE to exercise.

Like I said, I am no where near where I want to be in my life (all aspects), but I can most certainly see the progress. I can actually see where I've lost the inches. I can feel a difference in my body. I can feel my stamina building. When I first started doing Zumba, I'll admit - I was scared. I knew my overweight self wouldn't be able to keep up with all the "little" bodies in class...but I did it anyway. I kept going and kept going...and NOW, I can double time with [most] the best of them! When I started walking, I got winded and needed to stop just walking a mile. NOW, I can do two miles without needing a "break." Heck, I even completed a 5k...and plan on doing another one soon! I'm not the best dancer or the fastest walker, but I'm proud of what I can do now. I can honestly say that I am excited to go back to the cardiologist and tell him what all has happened in the past 6 months! :) I am blessed beyond measure, and am excited to see what I'll do next...